Anxiety is the single most prevalent mental illness in the world and it affects over 40 million adults in the …
Tag: what is anxiety
4 Surprising Habits You May Develop Because of Anxiety
Are you feeling more anxious than usual? We created a new channel dedicated to all things calming to help with …
8 Everyday Habits That Are Making You Anxious
Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this …
7 Thoughts Students With Anxiety Go Throughout The Day
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but …
8 Signs of Anxiety You Might Not Recognize
Anxiety isn’t always as easy to spot as we think. According to the American Psychological Association, anxiety is defined as …
8 Struggles People With Anxiety Can Relate To
There’s a difference between experiencing anxiety and having an anxiety disorder: feelings of nervousness or restlessness will go away, but …
9 Things Social Anxiety Makes Us Do
Social anxiety disorder, also known as social phobia, is defined as an intense, persistent fear of being watched and judged …
7 Signs of Anxiety Caused by Your Childhood
Sometimes, anxiety can be caused by your upbringing and your childhood. If you’re currently suffering from anxiety, have you wondered …