Thoughts alone are not as powerful as often portrayed. It is when we consciously feed or engage with it that …
Tag: cognitive distortions
6 Lies You Need To Stop Telling Yourself
Have you ever felt like no matter what you say to yourself, you’ll always be stuck in a bad spot? …
6 Thoughts That Are Making You Depressed
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many …
10 Negative Thinking Styles That Causes Depression
We know that thoughts influence our behavior, and our behaviors influence our feelings and vice versa. They all affect one …