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🚀 Ultimate Self Mastery Course – How to strengthen your self awareness, accept your flaws, and create a fulfilling life → https://cole-hastings.com/selfmastery
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➤ My self help book “The Middle Way” (ebook version) : https://seasonedtofu.com/books/
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➤ High Protein Vegan Recipe E-Book: https://seasonedtofu.com/books/p/tlhh
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#selfimprovement #masculinity #redpill
Timestamps:
The Start Of Self Improvement: 0:00
Is This Really Effective?: 0:56
Men Want To Feel Useful: 1:38
Are Men Innately Less Emotional?: 4:05
My Self Improvement Journey: 5:34
CoPilot: 5:57
Gym Culture, Community, and Identity: 7:44
The Rise In Single Mother Households: 9:47
The Rise In Internet Father Figures: 10:20
The Problems I Have With Self Improvement: 10:59
When Is Traditional Therapy Better?: 15:26
We Need To Change Society’s View On Men: 16:48
The Best Advice I Can Give You: 18:49
Learn About The Masculinity Crisis: 19:48
Topics: Internet father figures, the masculinity crisis, why self improvement is ruining your life
