HEY FOLKS!!! This video about self care & wellness apps you can try to make your life more zen and just overall balanced π
In this day and age, we all are aware of the fact that weβre addicted to our tech, therefore I thought that wellness apps can be seen as a reminder to take care of ourselves when we are mindlessly scrolling through Tiktok, Instagram etc. As harming as tech is, it can also be used by us to take care of our wellness. Self love is key to a optimistic life, it reminds us that nothing external can really satisfy us but ourselves and we start to be naturally happy no matter what the situation is. These apps are great to fight your battles in life( Iβm not saying theyβre substitute to professional therapy but they can help you somewhat even 0.0001% lol)
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ππ² ππ¦ππ’π₯ π’π:- tamanna3608@gmail.com
Timestaps
Intro 0:00 – 0:33
First app 0:33-1:13
Second app 1:13-1:43
Third app 1:43-2:56
Fourth app 2:56-3:33
Fifth app 3:33-4:17
Bloopers 4:17-4:48
Outro 4:48-5:01
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α΄Κκ± α΄Κα΄ΚΚα΄Ι΄Ι’α΄π¦
-Ιͺα΄κ±π¦
https://apps.apple.com/in/app/the-21-days-challenge/id1485458184 https://apps.apple.com/in/app/the-21-days-challenge/id1485458184
-α΄Ι΄α΄
Κα΄Ιͺα΄
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https://play.google.com/store/apps/details?id=com.limatech.dayschallenge.dayschallenge
βοΈα΄α΄ΚΙ΄ΙͺΙ΄Ι’ βοΈ
-Ιͺα΄κ±βοΈ
https://apps.apple.com/in/app/morning-gratitude-journal/id1455594587
βοΈ(Ι΄α΄α΄ α΄α΄ α΄ΙͺΚα΄ΚΚα΄ α΄Ι΄ α΄Ι΄α΄ Κα΄Ιͺα΄ )βοΈ
πα΄Κα΄Ι΄α΄ Ι΄α΄Ι΄Ι΄Κπ
-Ιͺα΄κ±π
https://apps.apple.com/in/app/plant-nanny-water-tracker-log/id1424178757
-α΄Ι΄α΄
Κα΄Ιͺα΄
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https://play.google.com/store/apps/details?id=com.limatech.dayschallenge.dayschallenge
β€οΈΙͺΙ΄Ι΄α΄Κ Κα΄α΄Κβ€οΈ
-Ιͺα΄κ±β€οΈ
https://apps.apple.com/in/app/innerhour-self-care-therapy/id1323264990
-α΄Ι΄α΄
Κα΄Ιͺα΄
β€οΈ
https://play.google.com/store/apps/details?id=com.theinnerhour.b2b
β¨κ±α΄Κα΄Ι΄α΄β¨
-Ιͺα΄κ±β¨
https://apps.apple.com/in/app/sayana-daily-self-care-guide/id1444244578
β¨(Ι΄α΄α΄ α΄α΄ α΄ΙͺΚα΄ΚΚα΄ α΄Ι΄ α΄Ι΄α΄ Κα΄Ιͺα΄ )β¨
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