Become a better you with 3 self-improvement apps

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Did you know that the average American spends more than 10 hours a day looking at screens? TVs, smartphones, laptops – our eyes are glued to something for almost half the day! So, if you’re staring at your phone, you might as well make it work for you! Lindsey Granger has found these 3 apps to help you de-stress, concentrate, and focus so you achieve those real life goals.