πŸ”… accessible self care: best apps apps for self-care!πŸ“±

Posted on


🌻 About Me 🌻
what’s your name? sheeda
what’s your instagram? @sheedabp
how old are you? 27 (born in 1992)
how tall are you? 5’0″
where are you from? london england but currently living in seoul south Korea

➭ timestamps
03:53 – Headspace: https://www.headspace.com/
07:57 – Reflectly: https://reflectly.app/
13:15 – Moodpath: https://mymoodpath.com/en/

πŸ“± Useful Instagram Accounts πŸ“±
πŸ“± https://www.instagram.com/dlcanxiety/
πŸ“± https://www.instagram.com/myselflovesupply/
πŸ“± https://www.instagram.com/selfcareisapriority/

🎧 Podcasts 🎧️
πŸŽ™οΈ Savvy Psychologist – https://www.quickanddirtytips.com/savvy-psychologist
πŸŽ™οΈ Get Sleepy – https://getsleepy.com/

𝅗π…₯ music 𝅗π…₯
𝅗π…₯ Aso – Snug – https://www.youtube.com/watch?v=fTzkbwhdfdI