🔅 accessible self care: best apps apps for self-care!📱

🌻 About Me 🌻
what’s your name? sheeda
what’s your instagram? @sheedabp
how old are you? 27 (born in 1992)
how tall are you? 5’0″
where are you from? london england but currently living in seoul south Korea

➭ timestamps
03:53 – Headspace: https://www.headspace.com/
07:57 – Reflectly: https://reflectly.app/
13:15 – Moodpath: https://mymoodpath.com/en/

📱 Useful Instagram Accounts 📱
📱 https://www.instagram.com/dlcanxiety/
📱 https://www.instagram.com/myselflovesupply/
📱 https://www.instagram.com/selfcareisapriority/

🎧 Podcasts 🎧️
🎙️ Savvy Psychologist – https://www.quickanddirtytips.com/savvy-psychologist
🎙️ Get Sleepy – https://getsleepy.com/

𝅗𝅥 music 𝅗𝅥
𝅗𝅥 Aso – Snug – https://www.youtube.com/watch?v=fTzkbwhdfdI